Dietitian Talk and HIIT Workout at The Ray

Date: 4/18/2017
Begin Time: 6:00 PM
End Time: 7:30 PM
Agenda:
Location: Ray Meyer Fitness and Recreation Center
The Ray Meyer Fitness and Recreation Center Studio D, 2235 N. Sheffield Ave., Chicago, IL 60614
Registration Deadline: 4/13/2017
Cost: Free, but registration is required.
More Info: Office of Alumni Relations
800-437-1898
http://alumni.depaul.edu
alumnievents@depaul.edu

Description: Join fellow Chicagoland alumni and learn tips and tricks to succeeding in meal prepping from one of The Ray's dietitians. Following the presentation, the group is invited to join a fitness instructor for a 30-minute High Intensity Interval Training (HIIT) workout. HIIT combines short periods of intense exercise with less intense recovery periods for a full-body workout. Locker access will be provided.

There is a maximum of one guest per alumnus/a.

Online event registration requires a username and password. By registering and paying online, you and your guests will be added to the attendee list for this event.